Thierry Durand 30:04 row
7,394m
Meters
30:04.6
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
July 13, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 7,394m | 2:02.0 | 193 | 962 | 25 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 30:04.6 | 15m | 2:33.3 | 97 | 634 |