Thierry Durand 30:06 row
7,505m
Meters
30:06.8
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
August 10, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,505m | 2:00.3 | 201 | 990 | 25 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 30:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |