Thierry Durand 30:05 row
7,121m
Meters
30:05.6
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
September 11, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,121m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 30:05.6 | 17m | 2:44.7 | 78 | 569 |