Thierry Durand 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
324
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
October 16, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 25 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 26 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 25 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 26 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 25 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 25 |
| 0:48.4 | 1,200m | 2:01.0 | 198 | 979 | 25 |
| 0:48.1 | 1,400m | 2:00.2 | 201 | 992 | 25 |
| 0:48.2 | 1,600m | 2:00.5 | 200 | 988 | 25 |
| 0:47.9 | 1,800m | 1:59.7 | 204 | 1001 | 25 |
| 0:48.1 | 2,000m | 2:00.2 | 201 | 992 | 25 |
| 0:48.2 | 2,200m | 2:00.5 | 200 | 988 | 25 |
| 0:47.9 | 2,400m | 1:59.7 | 204 | 1001 | 25 |
| 0:48.1 | 2,600m | 2:00.2 | 201 | 992 | 25 |
| 0:48.1 | 2,800m | 2:00.2 | 201 | 992 | 25 |
| 0:47.8 | 3,000m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.8 | 3,200m | 1:59.5 | 205 | 1005 | 25 |
| 0:47.5 | 3,400m | 1:58.7 | 209 | 1019 | 24 |
| 0:47.3 | 3,600m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.3 | 3,800m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.3 | 4,000m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.2 | 4,200m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.3 | 4,400m | 1:58.2 | 212 | 1028 | 24 |
| 0:47.0 | 4,600m | 1:57.5 | 216 | 1042 | 26 |
| 0:47.4 | 4,800m | 1:58.5 | 210 | 1023 | 27 |
| 0:48.3 | 5,000m | 2:00.7 | 199 | 984 | 26 |