Thierry Durand 30:05 row
7,246m
Meters
30:05.6
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
December 07, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,246m | 2:04.5 | 181 | 922 | 24 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 30:05.6 | 17m | 2:44.7 | 78 | 569 |