Peter Ciesa 2000m row
2,000
Meters
9:55.0
Time
2:28.7
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Drag Factor | 76 |
February 12, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,000 | 2:28.7 | 106 | 653 | 108 | 19 |
| 2:31.3 | 500 | 2:31.3 | 101 | 642 | 27 | 19 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 19 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 658 | 27 | 19 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 662 | 27 | 19 |