Peter Ciesa 2000m row
2,000
Meters
9:32.0
Time
2:23.0
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Drag Factor | 76 |
February 12, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.0 | 2,000 | 2:23.0 | 120 | 711 | 112 | 20 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 28 | 21 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 28 | 20 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 711 | 28 | 21 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 21 |