Peter Ciesa 40:37 row
8,212
Meters
40:37.9
Time
2:28.4
Pace
453
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 75 |
February 16, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.9 | 8,212 | 2:28.4 | 107 | 668 | 453 | 20 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 110 | 19 |
| 19:43.6 | 2,000 | 2:27.6 | 109 | 674 | 110 | 19 |
| 29:27.1 | 2,000 | 2:25.8 | 113 | 688 | 111 | 22 |
| 39:11.0 | 2,000 | 2:25.9 | 113 | 687 | 111 | 21 |
| 40:13.0 | 212 | 2:26.2 | 112 | 685 | 11 | 19 |