Peter Ciesa 40:16 row
8,312
Meters
40:16.1
Time
2:25.3
Pace
464
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
February 18, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.1 | 8,312 | 2:25.3 | 114 | 692 | 464 | 21 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 112 | 21 |
| 19:06.8 | 2,000 | 2:23.0 | 120 | 711 | 113 | 22 |
| 28:33.5 | 2,000 | 2:21.6 | 123 | 723 | 113 | 22 |
| 38:36.6 | 2,000 | 2:30.7 | 102 | 651 | 109 | 20 |
| 40:10.5 | 312 | 2:30.4 | 103 | 653 | 17 | 19 |