Peter Ciesa 15:26 row
3,156
Meters
15:26.1
Time
2:26.7
Pace
175
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 76 |
February 20, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,156 | 2:26.7 | 111 | 680 | 175 | 20 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 688 | 111 | 20 |
| 15:19.3 | 1,156 | 2:26.5 | 111 | 680 | 64 | 20 |