Peter Ciesa 2000m row
2,000
Meters
9:16.7
Time
2:19.1
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
February 23, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,000 | 2:19.1 | 130 | 730 | 113 | 22 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 24 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 23 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 668 | 27 | 21 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 22 |