Peter Ciesa 2000m row
2,000
Meters
9:05.2
Time
2:16.3
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
February 24, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,000 | 2:16.3 | 138 | 775 | 116 | 22 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 30 | 23 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 | 23 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 28 | 21 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 29 | 23 |