Peter Ciesa 2000m row
2,000
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
February 25, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 117 | 22 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 30 | 24 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 29 | 21 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 29 | 22 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 29 | 23 |