Peter Ciesa 2000m row
2,000
Meters
10:04.3
Time
2:31.0
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
November 08, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,000 | 2:31.0 | 102 | 649 | 106 | 17 |
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 27 | 18 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 27 | 17 |
| 2:33.6 | 1,500 | 2:33.6 | 97 | 632 | 26 | 16 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 632 | 26 | 18 |