Peter Ciesa 2000m row
2,000
Meters
10:10.0
Time
2:32.5
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
November 09, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,000 | 2:32.5 | 99 | 639 | 106 | 18 |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 27 | 19 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 631 | 26 | 18 |
| 2:33.8 | 1,500 | 2:33.8 | 96 | 631 | 26 | 18 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 27 | 19 |