Peter Ciesa 2000m row
2,000
Meters
10:07.2
Time
2:31.8
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
November 11, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 107 | 18 |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 27 | 18 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 27 | 18 |
| 2:34.4 | 1,500 | 2:34.4 | 95 | 627 | 26 | 18 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 654 | 27 | 20 |