Peter Ciesa 2000m row
2,000
Meters
10:07.8
Time
2:31.9
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
November 14, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,000 | 2:31.9 | 100 | 643 | 107 | 18 |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 27 | 18 |
| 2:33.0 | 1,000 | 2:33.0 | 98 | 636 | 27 | 18 |
| 2:34.4 | 1,500 | 2:34.4 | 95 | 627 | 26 | 18 |
| 2:31.6 | 2,000 | 2:31.6 | 100 | 645 | 27 | 18 |