Peter Ciesa 2000m row
2,000
Meters
9:56.8
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
November 17, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 108 | 18 |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 27 | 19 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 644 | 27 | 18 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 640 | 27 | 18 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 27 | 21 |