Peter Ciesa 2000m row
2,000
Meters
9:52.3
Time
2:28.0
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
November 19, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.3 | 2,000 | 2:28.0 | 108 | 662 | 109 | 19 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 20 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 644 | 27 | 19 |
| 2:31.7 | 1,500 | 2:31.7 | 100 | 640 | 27 | 19 |
| 2:29.1 | 2,000 | 2:29.1 | 106 | 651 | 27 | 20 |