Peter Ciesa 4:54 row
1,011
Meters
4:54.1
Time
2:25.4
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
January 08, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,011 | 2:25.4 | 114 | 691 | 56 | 18 |
| 4:54.1 | 1,012 | 2:25.3 | 114 | 692 | 56 | 18 |