Peter Ciesa 5:24 row
1,021
Meters
5:24.5
Time
2:38.9
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 14 |
| Drag Factor | 107 |
January 09, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,021 | 2:38.9 | 87 | 587 | 53 | 14 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 15 |
| 5:24.5 | 76 | 2:41.1 | 84 | 440 | 3 | 12 |