Peter Ciesa 3:34 row
714
Meters
3:34.4
Time
2:30.1
Pace
39
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
January 18, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.4 | 714 | 2:30.1 | 103 | 655 | 39 | 17 |
| 3:34.4 | 715 | 2:29.9 | 104 | 657 | 39 | 17 |