Peter Ciesa 2000m row
2,000
Meters
10:07.0
Time
2:31.7
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
January 19, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,000 | 2:31.7 | 100 | 644 | 107 | 16 |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 27 | 17 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 27 | 15 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 630 | 26 | 16 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 662 | 27 | 18 |