Peter Ciesa 2000m row
2,000
Meters
10:05.6
Time
2:31.4
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
January 22, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,000 | 2:31.4 | 101 | 647 | 107 | 17 |
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 27 | 16 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 27 | 16 |
| 2:31.3 | 1,500 | 2:31.3 | 101 | 647 | 27 | 19 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 627 | 26 | 19 |