Peter Ciesa 11:14 row
2,223
Meters
11:14.8
Time
2:31.7
Pace
119
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
February 05, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.8 | 2,223 | 2:31.7 | 100 | 644 | 119 | 17 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 17 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 17 |
| 11:14.8 | 245 | 2:32.6 | 98 | 638 | 13 | 18 |