Peter Ciesa 2:16 row
512
Meters
2:16.2
Time
2:13.0
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
July 04, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.2 | 512 | 2:13.0 | 149 | 811 | 30 | 19 |
| 2:16.2 | 512 | 2:13.0 | 149 | 811 | 30 | 19 |