Peter Ciesa 5:04 row
1,018
Meters
5:04.4
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
July 06, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,018 | 2:29.5 | 105 | 660 | 55 | 18 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 0 |