Peter Ciesa 5:03 row
1,014
Meters
5:03.5
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Drag Factor | 77 |
July 07, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,014 | 2:29.6 | 104 | 659 | 55 | 17 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 |
| 5:03.5 | 10 | 2:55.0 | 65 | 524 | 0 |