Peter Ciesa 2000m row
2,000
Meters
10:04.0
Time
2:31.0
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Drag Factor | 78 |
July 11, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,000 | 2:31.0 | 102 | 649 | 107 | 19 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 27 | 19 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 664 | 27 | 19 |
| 2:38.7 | 1,500 | 2:38.7 | 88 | 601 | 26 | 18 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 673 | 27 | 21 |