Peter Ciesa 15:00 row
2,813
Meters
15:00.0
Time
2:39.9
Pace
146
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
July 16, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,813 | 2:39.9 | 85 | 584 | 146 | 18 |
| 3:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 18 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 17 |
| 9:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 17 |
| 12:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 18 |
| 15:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 21 |