Peter Ciesa 15:00 row
2,865
Meters
15:00.0
Time
2:37.0
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
July 17, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,865 | 2:37.0 | 90 | 600 | 150 | 18 |
| 3:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 18 |
| 6:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 18 |
| 9:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 18 |
| 12:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 19 |
| 15:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 21 |