Peter Ciesa 15:00 row
2,864
Meters
15:00.0
Time
2:37.1
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Drag Factor | 78 |
July 19, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,864 | 2:37.1 | 90 | 600 | 150 | 17 |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 17 |
| 6:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 17 |
| 9:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 18 |
| 12:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 18 |
| 15:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 19 |