Peter Ciesa 15:00 row
2,863
Meters
15:00.0
Time
2:37.1
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
July 20, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,863 | 2:37.1 | 90 | 610 | 150 | 18 |
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 30 | 18 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | 18 |
| 9:00.0 | 561 | 2:40.4 | 85 | 591 | 29 | 19 |
| 12:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 19 |
| 15:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 19 |