Peter Ciesa 5000m row
5,000
Meters
26:37.6
Time
2:39.7
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Drag Factor | 76 |
July 25, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.6 | 5,000 | 2:39.7 | 86 | 595 | 262 | 16 |
| 5:28.1 | 1,000 | 2:44.0 | 79 | 572 | 52 | 17 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 588 | 52 | 16 |
| 5:18.5 | 3,000 | 2:39.2 | 87 | 598 | 52 | 17 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 53 | 17 |
| 5:12.1 | 5,000 | 2:36.0 | 92 | 616 | 53 | 18 |