Peter Ciesa 30:00 row
5,897
Meters
30:00.0
Time
2:32.6
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Drag Factor | 78 |
July 28, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,897 | 2:32.6 | 98 | 638 | 317 | 19 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 18 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 19 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 20 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 20 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 20 |