Peter Ciesa 30:00 row
5,911
Meters
30:00.0
Time
2:32.2
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Drag Factor | 78 |
August 03, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911 | 2:32.2 | 99 | 641 | 319 | 19 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 20 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 20 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 61 | 17 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 621 | 62 | 18 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 20 |