Peter Ciesa 3:23 row
698
Meters
3:23.8
Time
2:25.9
Pace
38
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
December 14, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.8 | 698 | 2:25.9 | 112 | 687 | 38 | 19 |
| 3:23.8 | 698 | 2:25.9 | 112 | 687 | 38 | 19 |