Peter Ciesa 2000m row
2,000
Meters
10:01.8
Time
2:30.4
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Drag Factor | 142 |
December 26, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,000 | 2:30.4 | 103 | 653 | 108 | 17 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 27 | 17 |
| 2:33.6 | 1,000 | 2:33.6 | 97 | 632 | 26 | 17 |
| 2:31.9 | 1,500 | 2:31.9 | 100 | 643 | 27 | 17 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 705 | 28 | 20 |