Peter Ciesa 20:49 row
4,042
Meters
20:49.2
Time
2:34.5
Pace
217
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
January 06, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.2 | 4,042 | 2:34.5 | 95 | 626 | 217 | 17 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 62 | 16 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 63 | 17 |
| 18:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 18 |
| 20:49.2 | 518 | 2:43.3 | 80 | 576 | 28 | 18 |