Peter Ciesa 10000m row
10,000
Meters
51:03.3
Time
2:33.1
Pace
545
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
January 17, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:03.3 | 10,000 | 2:33.1 | 97 | 635 | 545 | 19 |
| 10:20.0 | 2,000 | 2:35.0 | 94 | 623 | 108 | 19 |
| 10:13.7 | 4,000 | 2:33.4 | 97 | 633 | 109 | 20 |
| 10:12.2 | 6,000 | 2:33.0 | 98 | 635 | 109 | 20 |
| 10:12.9 | 8,000 | 2:33.2 | 97 | 634 | 109 | 20 |
| 10:04.6 | 10,000 | 2:31.1 | 101 | 648 | 110 | 20 |