Peter Ciesa 24:37 row

5,020

Meters

24:37.3

Time

2:27.1

Pace

281

Calories

Average Watts110
Calories Per Hour678
Stroke Rate19
Drag Factor119

January 21, 2026 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:37.3 5,020 2:27.1 110 678 281 19
9:52.5 2,000 2:28.1 108 670 111 19
19:38.7 2,000 2:26.5 111 682 112 20
24:34.2 1,020 2:24.8 115 696 58 21