Peter Ciesa 10000m row
10,000m
Meters
52:28.8
Time
2:37.4
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
July 28, 2016 03:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:28.8 | 10,000m | 2:37.4 | 90 | 608 | 20 |
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 20 |
| 10:58.2 | 4,000m | 2:44.5 | 79 | 570 | 20 |
| 10:36.4 | 6,000m | 2:39.1 | 87 | 599 | 20 |
| 10:13.9 | 8,000m | 2:33.4 | 97 | 633 | 20 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 23 |