Peter Ciesa 10000m row
10,000m
Meters
49:14.6
Time
2:27.7
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
August 08, 2016 01:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.6 | 10,000m | 2:27.7 | 109 | 673 | 20 |
| 10:08.8 | 2,000m | 2:32.2 | 99 | 641 | 19 |
| 9:59.4 | 4,000m | 2:29.8 | 104 | 657 | 19 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 19 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 19 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 24 |