Peter Ciesa 1:00:00 row
11,820m
Meters
1:00:00.0
Time
2:32.2
Pace
645
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
August 16, 2016 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,820m | 2:32.2 | 99 | 641 | 20 |
| 12:00.0 | 2,134m | 2:48.6 | 73 | 550 | 18 |
| 24:00.0 | 2,317m | 2:35.3 | 93 | 621 | 20 |
| 36:00.0 | 2,366m | 2:32.1 | 99 | 641 | 20 |
| 48:00.0 | 2,439m | 2:27.6 | 109 | 674 | 21 |
| 1:00:00.0 | 2,565m | 2:20.3 | 127 | 735 | 25 |