Peter Ciesa 1:00:00 row
12,423m
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
August 19, 2016 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,423m | 2:24.8 | 115 | 695 | 21 |
| 12:00.0 | 2,375m | 2:31.5 | 100 | 645 | 20 |
| 24:00.0 | 2,510m | 2:23.4 | 119 | 708 | 21 |
| 36:00.0 | 2,509m | 2:23.4 | 118 | 707 | 22 |
| 48:00.0 | 2,453m | 2:26.7 | 111 | 681 | 21 |
| 1:00:00.0 | 2,577m | 2:19.6 | 128 | 741 | 25 |