Peter Ciesa 1:00:00 row
12,501m
Meters
1:00:00.0
Time
2:23.9
Pace
702
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
August 23, 2016 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,501m | 2:23.9 | 117 | 703 | 21 |
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 19 |
| 24:00.0 | 2,482m | 2:25.0 | 115 | 694 | 21 |
| 36:00.0 | 2,519m | 2:22.9 | 120 | 712 | 22 |
| 48:00.0 | 2,475m | 2:25.4 | 114 | 691 | 19 |
| 1:00:00.0 | 2,619m | 2:17.4 | 135 | 763 | 26 |