Peter Ciesa 1:00:00 row
12,510
Meters
1:00:00.0
Time
2:23.8
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
August 26, 2016 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,510 | 2:23.8 | 117 | 704 | 701 | 22 |
| 12:00.0 | 2,521 | 2:22.8 | 120 | 713 | 142 | 22 |
| 24:00.0 | 2,521 | 2:22.8 | 120 | 713 | 142 | 23 |
| 36:00.0 | 2,492 | 2:24.4 | 116 | 699 | 139 | 22 |
| 48:00.0 | 2,481 | 2:25.1 | 115 | 694 | 138 | 23 |
| 1:00:00.0 | 2,497 | 2:24.1 | 117 | 701 | 140 | 23 |