Peter Ciesa 46:00 row
10,016m
Meters
46:00.0
Time
2:17.7
Pace
583
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
October 14, 2016 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,016m | 2:17.7 | 134 | 760 | 24 | 158 |
| 12:00.0 | 2,608m | 2:18.0 | 133 | 757 | 23 | 147 |
| 24:00.0 | 2,628m | 2:16.9 | 136 | 768 | 25 | 160 |
| 36:00.0 | 2,594m | 2:18.7 | 131 | 750 | 24 | 157 |
| 46:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 169 |