Peter Ciesa 46:33 row
10,013m
Meters
46:33.5
Time
2:19.4
Pace
578
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
October 19, 2016 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.5 | 10,013m | 2:19.4 | 129 | 743 | 23 | 161 |
| 12:00.0 | 2,617m | 2:17.5 | 134 | 762 | 23 | 154 |
| 24:00.0 | 2,575m | 2:19.8 | 128 | 740 | 23 | 158 |
| 36:00.0 | 2,573m | 2:19.9 | 128 | 739 | 24 | 165 |
| 46:33.5 | 2,249m | 2:20.8 | 125 | 731 | 24 | 169 |