Peter Ciesa 21097m row
21,097
Meters
1:38:23.9
Time
2:19.9
Pace
1214
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
October 27, 2016 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:23.9 | 21,097 | 2:19.9 | 128 | 739 | 1214 | 23 | 161 |
| 20:08.5 | 4,300 | 2:20.5 | 126 | 734 | 246 | 24 | 149 |
| 20:04.2 | 8,600 | 2:20.0 | 127 | 738 | 247 | 24 | 157 |
| 20:01.5 | 12,900 | 2:19.7 | 128 | 741 | 247 | 23 | 162 |
| 20:12.1 | 17,200 | 2:20.9 | 125 | 730 | 248 | 23 | 167 |
| 17:57.7 | 21,097 | 2:18.2 | 132 | 755 | 226 | 24 | 174 |