Peter Ciesa 21097m row
21,097m
Meters
1:38:23.9
Time
2:19.9
Pace
1214
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
October 27, 2016 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:23.9 | 21,097m | 2:19.9 | 128 | 739 | 23 | 161 |
| 20:08.5 | 4,300m | 2:20.5 | 126 | 734 | 24 | 149 |
| 20:04.2 | 8,600m | 2:20.0 | 127 | 738 | 24 | 157 |
| 20:01.5 | 12,900m | 2:19.7 | 128 | 741 | 23 | 162 |
| 20:12.1 | 17,200m | 2:20.9 | 125 | 730 | 23 | 167 |
| 17:57.7 | 21,097m | 2:18.2 | 132 | 755 | 24 | 174 |